top of page
.png)
Class Routine
1) Warm Up
2) Instruction
3) Repetitive Practice
4) Rolling (Randori) Free Practice

Classroom Essentials to Bring
-
Water bottle
-
Sandals
-
Uniform
-
Rash Guard
-
Belt/Obi
-
Tights, shorts, or splats

bottom of page
.png)
Class Routine
1) Warm Up
2) Instruction
3) Repetitive Practice
4) Rolling (Randori) Free Practice

Classroom Essentials to Bring
Water bottle
Sandals
Uniform
Rash Guard
Belt/Obi
Tights, shorts, or splats
